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Freshfields
A global Magic Circle firm offering a flexible eight-seat London training programme across major transactions, disputes and regulatory work.

About Freshfields
Freshfields is a global commercial law firm advising businesses on substantial transactions, disputes and regulatory challenges. Its London practice combines corporate and finance work with competition, investigations, litigation, employment, tax and other specialist advice.
International coordination is a recurring feature. A major acquisition may require teams to negotiate transaction documents, secure regulatory approvals and address employment or tax issues across several countries. The firm also represents clients in complex disputes involving multiple parties and jurisdictions.
For prospective trainees, a distinctive feature is the flexibility of its Trainee Associate Programme. Three-month rotations allow trainees to explore more practice areas before qualification, with the option to remain in a team for longer. This offers scope to compare transactional, advisory and contentious work while developing an understanding of how different departments contribute to a client’s objectives.
The two-year programme uses eight three-month rotations, with flexibility to extend individual seats. The firm aims to offer every trainee a client or international secondment during the final six months.
Future trainees undertake SQE preparation through the City Consortium Solicitor Training Programme. Non-law graduates complete the PGDL beforehand. Freshfields pays course fees and provides maintenance grants of £12,500 for the PGDL and £20,000 for the consortium programme. Previously completed courses may qualify for discretionary tuition reimbursement.
The summer vacation schemes each last three weeks and provide experience within a practice area, alongside opportunities to meet lawyers and learn about the firm. Candidates can also apply directly for the Trainee Associate Programme without completing a vacation scheme.
Practice areas & rankings
Freshfields has 46 ranked departments in Chambers UK 2027. Its London Band 1 practices include corporate/M&A, competition, commercial litigation, corporate crime and investigations, restructuring, employment and tax. It also holds a UK-wide Band 1 ranking for Banking Litigation.
The firm was named Most Innovative Law Firm in Europe at the FT Innovative Lawyers Awards Europe 2026, winning the award for a second consecutive year. It also received standout recognition in Digital Tools: Legal Work for an AI-assisted document review system used in substantial litigation.
Ranked departmentsChambers UK
Explore the practice areas
Freshfields is ranked Band 1 for Corporate/M&A: £800 million and above in London in Chambers UK 2027. The practice advises on complex domestic and international acquisitions, with clients across sectors including telecommunications, energy and consumer businesses. Its international network supports transactions involving several legal systems. Recent work includes advising Beazley on its recommended acquisition by Zurich Insurance Group.
The firm is ranked Band 1 for Competition Law in London in Chambers UK 2027. Its practice handles merger approvals, foreign investment notifications, regulatory investigations and competition disputes. London teams coordinate with colleagues internationally on transactions requiring clearance in several markets. Recent work includes advising Worldpay on UK and EU merger investigations relating to its proposed acquisition by Global Payments.
Freshfields is ranked Band 1 for Commercial and Corporate Litigation in London in Chambers UK 2027. The team handles substantial disputes involving multinational companies and other major clients. Its work includes shareholder disputes and proceedings involving several parties or jurisdictions. This practice combines detailed analysis of documents and evidence with strategic decisions about resolving a dispute and protecting the client’s commercial interests.
The firm is ranked Band 1 for Restructuring/Insolvency in London in Chambers UK 2027. It advises both businesses and creditors on financial distress, including matters involving high-yield debt and institutional loans. The practice also handles insolvency litigation and distressed investments for funds and alternative investors. Its work connects financing arrangements with the practical challenges of stabilising, reorganising or selling a business.
Awards
Most Innovative Law Firm in EuropeFinancial Times Innovative Lawyers Awards 2025
A title the firm has now won in consecutive years.
M&A Law Firm of the YearLexology Index Awards 2025
One of three Lexology Index wins in 2025.
Arbitration Law Firm of the YearLexology Index Awards 2025
Won at the same ceremony as its M&A and competition awards.
Competition Law Firm of the YearLexology Index Awards 2025
The third of three Lexology Index wins in 2025.
Transatlantic Firm of the YearThe Lawyer Awards 2025
Recognising the firm's work across the UK and US.
The application process
Click on each stage to find out more.
Candidates complete an online application. Direct applications for the Trainee Associate Programme run from 1 October to 13 November 2026, covering 2028 or 2029 starts.
Applications for the 2027 summer vacation schemes close on 30 October 2026. Scheme recruitment is rolling and may close earlier. The schemes run from 28 June to 16 July and from 26 July to 13 August 2027.
Prepare examples showing your contribution, judgement and ability to work with others. Explain why the firm’s work and flexible training structure interest you. Current written questions and word limits were not confirmed, so follow the live application form.
Freshfields: quick answers
How much does Freshfields pay trainees?
Freshfields pays first-year trainees £56,000, rising to £61,000 in the second year. Newly qualified solicitors at Freshfields earn £150,000.
When are the Freshfields application deadlines?
Freshfields's training contract applications close on 13 Nov for the 2026/27 cycle. Deadlines can change and popular schemes may close early, so check the live application deadlines tracker.
How many trainees does Freshfields take on?
Freshfields takes on around 75 trainees in each intake, so places are competitive and strong applications matter.
What tests does Freshfields use in its applications?
Once you have submitted your application, Freshfields invites you to complete an online assessment. The assessment uses interactive tasks and scenarios designed to reflect life at Freshfields and the trainee role. The firm describes it as an opportunity to showcase how you think and work. It is not a standard verbal or numerical reasoning test but a bespoke situational and behavioural assessment. Freshfields provides a dedicated Preparation Portal with resources and tips to help you prepare. The firm specifically encourages candidates to approach the assessment authentically rather than trying to game it as the scenarios are designed to surface genuine strengths and working style.
What grades do you need to apply to Freshfields?
To apply to Freshfields you will generally need a 2.1+ degree. Requirements can flex where there are mitigating circumstances, so always check the firm's own criteria if your grades differ.
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